What to Know about Proving Your Identity (Subscribe)

Webpage created March 24, 2025

Why do I need to prove my identity?

Social Security is strengthening the process to prove identity related to direct deposit information. This applies to individuals who need to provide initial direct deposit information when applying for cash benefits and to someone already receiving benefits if they choose to later change their direct deposit information on our records. The easiest and most secure way is online with a personal my Social Security account. The public does not need to contact Social Security unless they need to change direct deposit information and cannot do it online. People will continue to receive their benefits and on schedule to the bank account information in Social Security’s records without needing to prove identity.

How do the new identity verification procedures protect me?

Bad actors use other people’s personal information, often found on the dark web, to steal people’s money and identity. That information makes it too easy for bad actors to get past antiquated knowledge-based questions. Using Social Security’s online services to prove identity or, if needed, in person, prevents bad actors from stealing current and future benefits.

Does everyone need to prove their identity with Social Security?

No. There is no need to contact Social Security to prove identity if not applying for cash benefits and if not changing direct deposit information. People will continue to receive their benefits and on schedule to the bank account information in Social Security’s records without needing to prove identity.

A secure – and most convenient – way to prove identity is with Social Security’s online services using a personal my Social Security account.

Individuals will need to provide in-person identification for certain internet, phone, and paper claims, including claims filed by third parties.

What services and benefits require me to prove my identity with Social Security?

Proving identity is only required when applying for cash benefits or to change direct deposit information. In-person verification of identity will only be required at a local Social Security office if unable to use Social Security’s online service with a personal my Social Security account. People receiving benefits also may change their banking information using automatic enrollment services with their bank without visiting a Social Security office. People receiving payment by paper checks must prove their identity before changing their mailing address.

Individuals will need to provide in-person identification for certain internet, phone, and paper claims, including claims filed by third parties.

People will continue to receive their benefits and on schedule to the bank account information or address (if receiving a paper check) in Social Security’s records without needing to prove identity.

Do I need to visit a Social Security office to prove my identity?

It depends. You don’t need to visit Social Security to prove your identity if you use a personal my Social Security account to apply for cash benefits or to change direct deposit information.

You do need to visit a Social Security office to prove your identity if you don’t create an account to apply for cash benefits or change direct deposit information, or to finish an application started on the telephone or if using a paper application, including claims filed by third parties.

There is no need to contact Social Security if you do not receive benefits. Also, people will continue to receive their benefits and on schedule to the bank account information in Social Security’s records without needing to prove identity.

Do I need to contact Social Security if I do not receive benefits?

No. You don’t need to contact Social Security if you don’t receive benefits.

Do I need to contact Social Security to prove my identity to continue my monthly benefits?

No. You do not need to contact Social Security to continue your monthly benefits at your current bank. If you need to change your direct deposit information in the future, you can change that information online with a personal my Social Security account or automatic enrollment service through your bank.

Do I need to prove the identity of my child in person if applying for benefits for my child?

There are rules regarding the evidence needed for an application for a child, but a child aged 0-17 is not required to appear in-person. Please see the next question for a list of accepted documentation.

How do I prove my identity or the identity of my child?

SSA’s priority list of documentation for children is available here: Priority List of Acceptable Evidence of Identity Documents.

Parents/guardians of children also must prove their identity. Acceptable documentation of identity for adult parents/guardians is also available here: Priority List of Acceptable Evidence of Identity Documents.

We may also ask parents/guardians for proof of relationship for certain transactions. Acceptable documentation of relationship is listed here: Proper Applicant is a Parent with Custody of a Child under Age 18.

Can I still apply for benefits on the telephone?

Yes. If you cannot apply for benefits with a personal my Social Security account, you can begin an application for benefits by telephone. However, applying by telephone will still require a visit to a local office to prove your identity in person and review the application before Social Security can process it. The most convenient way to apply is online, but if you cannot we recommend scheduling an in-person appointment so you can start and finish the application at the same time of proving your identity.

If I prove my identity online or in an office, do I need to prove my identity if I visit an office again?

Once you have created a personal my Social Security account, you don’t need to prove your identity online again to continue using Social Security’s convenient online services.

You will only need to prove your identity in an office if changing banking information because you can’t do it online. If you prove your identity at an office for this reason, and need to visit an office to change your banking information in the future, you will need to prove your identity again at that next visit.

Are there exceptions to proving my identity in person?

Yes. You can create a personal my Social Security account to prove your identity one time and continue to use Social Security’s online services without proving your identity in person. Organizations filing claims under existing Memorandums of Understanding with Social Security may continue to use these methods.

Do I need to visit an office if someone is helping me with an application?

It depends. If someone is sitting with you while you are using your personal my Social Security account, then there is no need to visit an office. In this case, you will have submitted an application with your own account even though someone is helping you.

If someone is submitting an application for you another way, for example on paper, by telephone, or online but without a verified account for you, you will need to visit a Social Security office to prove your identity before Social Security can process the application.

How do I find a Social Security office if I cannot do my business online?

Our office locator service is available online at Social Security Office Locator. Customers who cannot use our website may call 1-800-772-1213 and we will assist you with finding a local office.

Will Social Security send me a text message about proving my identity?

No. Social Security will never contact you by a text message to provide or confirm information about your identity. Ignore a text message like this if you receive one.